Weigh In record (no journal entry) for 16 December 2019
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1147 kcal
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Fat: 50.93g | Prot: 38.93g | Carbs: 133.72g.
Breakfast: TiP American Sandwich Toast, Nutella Nutella. Lunch: Penny Markt Butterkäse, Kaufland Pomelo, Lätta Halbfettmargarine, Mischbrot. Snacks/Other: Kinder Happy Hippo, Red Bull Sugarfree Energy Drink, Quarkbällchen. more...
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Gaining 0.0 kg a Week
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Klucksable's Weight History
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