Weigh In record (no journal entry) for 16 December 2019
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1551 kcal
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Fat: 79.68g | Prot: 51.50g | Carbs: 170.38g.
Breakfast: Corn Puffs. Dinner: Guacamole, Clover Feta Plain, Green Peppers , Mushrooms , Enterprise Bits O Bacon , Nachos with Cheese . Snacks/Other: McDonald's Oreo McFlurry, Coffee with Milk and Sugar. more...
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Losing 1.9 kg a Week
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Tinkerbelle88's Weight History
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