hari ini gak input makanan dulu gpp yaa, lagi jalan"seharian gabisa ngontrol makann😥, bsk kita kerja keras lagi yaa.wkwk semangat buat aku kan kalian semua😆
View Diet Calendar, 16 December 2019:
|
1232 kcal
|
Fat: 39.65g | Prot: 23.72g | Carbs: 207.67g.
Breakfast: Jamur Putih (Ditumis), Tempe Orek, Ayam Masak Merah, Nasi Putih. Lunch: Keripik Pisang, Mayora Astor, Kalbe Slim & Fit Cookies, Gery Saluut Malkist Coconut, Jack N Jill Piattos (12g), Kraft Biskuat Coklat, Cheetos Cheetos, Sosro Teh Botol Kemasan Kotak. Snacks/Other: Rempeyek, Apel, Apel (tanpa Kulit), Mangga. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andiniarista's Weight History
|