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hari ini gak input makanan dulu gpp yaa, lagi jalan"seharian gabisa ngontrol makann😥, bsk kita kerja keras lagi yaa.wkwk semangat buat aku kan kalian semua😆
View Diet Calendar, 16 December 2019:
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1232 kcal
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Fat: 39.65g | Prot: 23.72g | Carbs: 207.67g.
Breakfast: Jamur Putih (Ditumis), Tempe Orek, Ayam Masak Merah, Nasi Putih. Lunch: Keripik Pisang, Mayora Astor, Kalbe Slim & Fit Cookies, Gery Saluut Malkist Coconut, Jack N Jill Piattos (12g), Kraft Biskuat Coklat, Cheetos Cheetos, Sosro Teh Botol Kemasan Kotak. Snacks/Other: Rempeyek, Apel, Apel (tanpa Kulit), Mangga. more...
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andiniarista's Weight History
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