Carb Tracker for Gina's Journal, 13 Apr 13

Weigh In record (no journal entry) for 13 April 2013
76.5 kg Lost so far: 9.6 kg.    Still to go: 13.0 kg.    Diet followed: 100%.

View Diet Calendar, 13 April 2013:
492 kcal Fat: 38.15g | Prot: 31.63g | Carbs: 4.97g.   Breakfast: Coca-Cola Diet Coke, McDonald's Sausage Patty. Lunch: IHOP Coffee, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Kitchen Cooked Pork Cracklins. more...
2240 kcal Exercise: Standing - 2 hours, Driving - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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Carb Tracker for Gina's Weight History


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