Weigh In record (no journal entry) for 16 December 2019
|
80.1 kg
Lost so far: 2.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
532 kcal
|
Fat: 34.12g | Prot: 20.31g | Carbs: 32.37g.
Breakfast: Kløver Risalamande. Second Breakfast: Cherry Tomatoes, Semper Knækbrød, Stryhn's Sylte. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mynumber123's Weight History
|