View Diet Calendar, 16 December 2019:
|
1023 kcal
|
Fat: 55.00g | Prot: 48.86g | Carbs: 80.65g.
Breakfast: 花生醬三文治, 拿鐵咖啡. Dinner: 糙米飯, 7-11 義式烤時蔬, 豬背排骨. more...
|
|
2148 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, 快走 - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janet 571206's Weight History
|