Weigh In record (no journal entry) for 16 December 2019
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101.6 kg
Lost so far: 20.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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216 kcal
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Fat: 13.23g | Prot: 21.82g | Carbs: 5.37g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Mushrooms, Tesco Skimmed Milk, Tesco Medium Eggs. more...
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Losing 1.6 kg a Week
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pompeyheather's Weight History
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