Weigh In record (no journal entry) for 16 December 2019
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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786 kcal
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Fat: 51.30g | Prot: 51.75g | Carbs: 32.09g.
Breakfast: Sadia Mortadela Defumada, Ovo Mexido. Lunch: Quiabo Cozido, Carne de Panela. Dinner: Tabule. Snacks/Other: Melitta Café sem Açúcar . more...
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Losing 0.7 kg a Week
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MaryPorto's Weight History
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