Weigh In record (no journal entry) for 16 December 2019
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71.2 kg
Lost so far: 11.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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587 kcal
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Fat: 24.80g | Prot: 38.61g | Carbs: 51.99g.
Dinner: Tam Buğday Ekmeği, Haşlanmış Yumurta, Ezogelin Çorbası. Snacks/Other: Ayran. more...
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Gaining 1.9 kg a Week
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merve.crtc's Weight History
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