Weigh In record (no journal entry) for 16 December 2019
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92 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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2017 kcal
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Fat: 77.50g | Prot: 119.62g | Carbs: 211.50g.
Breakfast: Queso Crema, Pancho Villa Tortillas Mexicanas (32g), Pimentón, Pechuga de Pollo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Salsa Bolognesa, Espaguetis. Dinner: Hellmann's Ketchup, Mostaza, Colun Queso Gouda Laminado, Pancho Villa Tortillas Mexicanas (32g), Pechuga de Pollo. Snacks/Other: Mandarinas, Durazno, Soprole Yoghurt Griego. more...
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steady weight
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Marta Alarcón's Weight History
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