Weigh In record (no journal entry) for 16 December 2019
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62.9 kg
Lost so far: 3.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1200 kcal
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Fat: 79.32g | Prot: 23.67g | Carbs: 102.09g.
Breakfast: Mixbar Арахис, Lindt Горький Шоколад 85%, Авокадо Авокадо, Хурма. Snacks/Other: Рот Фронт Халва в Шоколаде, Фрутоняня Пюре Яблоко-Банан, Фрутоняня Пюре из Яблок и Груш. more...
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Losing 2.5 kg a Week
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Nastiya Ilina's Weight History
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