Weigh In record (no journal entry) for 16 December 2019
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99.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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35 kcal
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Fat: 0.11g | Prot: 0.80g | Carbs: 7.90g.
Breakfast: Café Instantâneo (em Pó), Cenouras Bebé. more...
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Gaining 0.0 kg a Week
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Mr.Tsantos's Weight History
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