Weigh In record (no journal entry) for 23 August 2010
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63.0 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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257 kcal
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Fat: 11.62g | Prot: 13.55g | Carbs: 25.26g.
Breakfast: yogurt. Lunch: ranch dressing, carrots. more...
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Losing 0.5 kg a Week
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sharonljohnson's Weight History
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