Weigh In record (no journal entry) for 17 December 2019
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2019:
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2314 kcal
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Fat: 96.31g | Prot: 125.99g | Carbs: 231.76g.
Breakfast: Zeytinli Poğaça. Lunch: Çikolatalı Kek, Ekmecik Sandviç Ekmeği, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Dinner: Çiğ Köfte, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Çoban Salatası, Sulu Köfte. Snacks/Other: Muz, Burch Mısır ve Pirinç Patlağı, Fıstık Ezmesi. more...
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safinaz_the_best's Weight History
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