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Me inscribí a pole dance, empiezo el jueves, ojala me guste 🤭
View Diet Calendar, 16 December 2019:
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1027 kcal
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Fat: 34.83g | Prot: 51.53g | Carbs: 134.83g.
Breakfast: Mi Tierra Avena Integral, Svelty Leche Descremada en Polvo. Lunch: Lentejas Cocidas. Dinner: Regimel Jalea, Kupiec Galletas de Arroz Tradicionales, Jamón de Pavo, Jumbo Pan Multigrano Artesanal . Snacks/Other: Millantu Surtido Natural Frutos Secos, Naranjas, Loncoleche Yoghurt Protein Shot . more...
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1750 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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