Weigh In record (no journal entry) for 17 December 2019
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1052 kcal
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Fat: 44.86g | Prot: 22.08g | Carbs: 145.02g.
Breakfast: Snickers Батончик, Чай с Молоком, Сахар, Пряник. Lunch: SPAR Миндаль Сушеный, Рот Фронт Конфеты Москвичка. Dinner: Чай с Молоком, Зеленое Яблоко, Омлет или Яичница с Сыром. more...
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Gaining 2.8 kg a Week
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alchnost.anna's Weight History
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