Weigh In record (no journal entry) for 17 December 2019
|
102.9 kg
Lost so far: 24.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
1483 kcal
|
Fat: 54.97g | Prot: 90.12g | Carbs: 154.44g.
Breakfast: Milfina Butter , Milfina Butter , 45 g Shake protein 90 mit 380 Mandelmich ungesüsst, Banane, Eridanous Weinblätter mit Reis Gefüllt, Goldähren Bauernschnitten. Lunch: Dove Caramel Mini, Aldi Milch 1,5%, Almased Almased mit Wasser. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ozornaya's Weight History
|