Weigh In record (no journal entry) for 17 December 2019
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1413 kcal
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Fat: 64.09g | Prot: 101.59g | Carbs: 101.87g.
Breakfast: Penny Market Fette Biscottate Integrali, Myprotein Omega 3, Myprotein Soy Protein Isolate Chocolate, L'Angelica Buonissima Fondente. Lunch: Bistecca di Manzo (Mangiata solo Parte Magra), Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Selex Mozzarella a Fette, My Bio Gallette di Mais, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Alibio Tempeh. Snacks/Other: Tiger Biscotti Allo Zenzero, Penny Market Crackers Integrali, Penny Market Fette Biscottate Integrali, Lindt Cioccolato Fondente. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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