Weigh In record (no journal entry) for 17 December 2019
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49 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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965 kcal
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Fat: 40.61g | Prot: 54.68g | Carbs: 96.44g.
Breakfast: Киндер Сюрприз, Doctor Grain Фрутто Хлебцы с Черникой, Добрыня Творожный Десерт. Lunch: Вареное Яйцо, Банан. Dinner: Макарун, Брынза, Гречка Отварная, Куриная Отбивная в Кляре (Яйцо/Мука). Snacks/Other: Dr. Korner Корнерсы Начо Сыр. more...
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Gaining 0.2 kg a Week
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AlisaAnenko's Weight History
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