Weigh In record (no journal entry) for 17 December 2019
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82.7 kg
Lost so far: 19.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1704 kcal
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Fat: 47.87g | Prot: 49.67g | Carbs: 285.51g.
Breakfast: Marraqueta, Unimarc Media Palta. Lunch: Fruna Helado Palito Naranja, Cebollas Cocidas Maduras, Champiñones, Tomates, Gourmet Salsa de Soya, Lucchetti Tallarines 5. Dinner: Artesanal Cuchufli Chocolate, Hummus, NotCo Not Mayo, Wasil Porotos Negros, Pancho Villa Tortillas Mexicanas (25g), Unimarc Media Palta, Tomates, Champiñones Cocidos, Minuto Verde Choclo Grano. more...
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Losing 0.7 kg a Week
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GoroDaimon's Weight History
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