destiana vw's Journal, 17 Dec 19

lemak masih bergelambiran dimana-mana

View Diet Calendar, 17 December 2019:
1150 kcal Fat: 33.57g | Prot: 58.62g | Carbs: 162.24g.   Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Indocafe Coffeemix 3 in 1. Lunch: Khong Guan Saltcheese Crackers Biscuits, Pisang. Dinner: Kerupuk Makanan Ringan, Sambal Goreng, Bango Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Jamur Dimasak, Tumis Buncis, Sawi Dimasak (dari Segar), Quaker Instant Oatmeal, Sari Roti Dorayaki Custard Coklat. Snacks/Other: Kurma, Telur Rebus, Jeruk, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


destiana vw's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.