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Terça feira
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65.5 kg
Lost so far: 7.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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648 kcal
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Fat: 31.78g | Prot: 34.39g | Carbs: 55.03g.
Breakfast: Duchen Biscoito de Maizena , Polly Leite em Pó Integral, Café, Zero-Cal Adoçante. Lunch: Morangos, Raiola Azeitonas Verdes Descaroçadas, Ovo, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Tirol Queijo Mussarela (18g), Café. more...
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Losing 0.2 kg a Week
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deiagato's Weight History
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