Weigh In record (no journal entry) for 17 December 2019
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77.0 kg
Lost so far: 2.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1086 kcal
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Fat: 33.33g | Prot: 34.18g | Carbs: 10.45g.
Dinner: Fried Ham, Fried Egg. Snacks/Other: Michelob Ultra Light Beer, Canada Dry Diet Ginger Ale, Smirnoff Spiked Sparkling Seltzer Cranberry Lime. more...
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Losing 0.8 kg a Week
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Sabrina77S's Weight History
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