Weigh In record (no journal entry) for 17 December 2019
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66.9 kg
Lost so far: 5.9 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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884 kcal
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Fat: 24.26g | Prot: 63.27g | Carbs: 109.35g.
Breakfast: Café con Leche Descremada, Aceite de Oliva, Huevo, Aguacate, Ezequiel Pan Ezequiel, Jugo Verde. Lunch: Atún en Agua (Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tortillas de Maíz, Carne Asada. Snacks/Other: Jícama. more...
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Gaining 0.1 kg a Week
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mmarianacm's Weight History
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