Weigh In record (no journal entry) for 17 December 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1620 kcal
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Fat: 78.21g | Prot: 77.49g | Carbs: 154.01g.
Breakfast: Papaya, FUD Salchicha de Pavo (50g), Clara de Huevo, Huevo. Lunch: Ponche de Frutas (Concentrado Congelado, con Agua), Tacos Dorados, Toks Consomé con Pechuga de Pollo. Dinner: Crema de Leche, Tía Rosa Cuernitos, Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: Gamesa Galletas Marias. more...
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Gaining 1.2 kg a Week
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