Weigh In record (no journal entry) for 18 December 2019
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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963 kcal
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Fat: 26.54g | Prot: 98.95g | Carbs: 85.33g.
Breakfast: Bubur Kacang Hijau. Lunch: Kecambah, Salak, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Hati Ayam, Bubur Kacang Hijau, Salak, Mentimun (Kupas), Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.2 kg a Week
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anggidevi.ad's Weight History
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