Weigh In record (no journal entry) for 18 December 2019
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73 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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895 kcal
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Fat: 14.43g | Prot: 126.64g | Carbs: 69.44g.
Breakfast: Ясно Солнышко Овсяные Хлопья #1. Lunch: Fit Parad Горячий Шоколад, Био Баланс Кефирный 1%, Томское Молоко Творог 1,8%. Dinner: Болгарский Перец, Помидоры, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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olga_kren's Weight History
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