到底身體多水腫,一天減醣就可以瘦這麼多嚇歪我
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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760 kcal
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Fat: 36.06g | Prot: 52.78g | Carbs: 60.78g.
Lunch: 火鍋. Dinner: 火鍋. more...
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Losing 11.2 kg a Week
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