Weigh In record (no journal entry) for 18 December 2019
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54.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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895 kcal
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Fat: 23.84g | Prot: 55.32g | Carbs: 119.23g.
Breakfast: Свекла Вареная, Ашан Горох Варёный, Вареное Яйцо. Lunch: Fazer Хлеб Стройный Рецепт Бездрожжевой, Гречка Отварная, Почки, Почки. Snacks/Other: Nescafe Dolce Gusto Латте Макиато, Яблоки. more...
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Losing 8.4 kg a Week
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natalybta's Weight History
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