Weigh In record (no journal entry) for 18 December 2019
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62 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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439 kcal
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Fat: 16.60g | Prot: 16.54g | Carbs: 55.85g.
Breakfast: Nasi Kuning, Relaxa Permen, Telur Goreng, Sayur Lodeh, Nasi Putih. more...
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Losing 0.4 kg a Week
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Putrianita17's Weight History
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