Weigh In record (no journal entry) for 18 December 2019
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59 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1480 kcal
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Fat: 48.58g | Prot: 78.01g | Carbs: 181.32g.
Breakfast: Блины с Творогом. Lunch: Своя Линия Йогурт Десертный . Dinner: Своя Линия Пельмени со Свининой и Говядиной . more...
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Losing 1.4 kg a Week
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Lerchen2005's Weight History
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