來個氣炸的早餐,成功😂
View Diet Calendar, 18 December 2019:
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613 kcal
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Fat: 13.38g | Prot: 62.16g | Carbs: 64.30g.
Breakfast: 紅蘿蔔, 青江菜, 牛奶(脱脂), 雞胸肉, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 馬可先生 裸麥無糖雜糧麵包. Lunch: 烏魚子, 涼拌木耳, 小黃瓜, 番茄(罐裝), 元廚 油雞胸 (70克). Dinner: 高麗菜, 雞胸肉, 義美 傳統板豆腐, 煮熟的紅蘿蔔, 青江菜. more...
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Aimeechen's Weight History
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