Weigh In record (no journal entry) for 18 December 2019
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2697 kcal
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Fat: 52.06g | Prot: 231.89g | Carbs: 309.19g.
Lunch: Decò Insalata Mista, Pollo Italiano Petto di Pollo, Selex Fagioli Rossi Cotti a Vapore, Parmareggio Parmigiano Reggiano 30 Mesi, Grandi Riso Riso Basmati. Dinner: Selex Mandorle Pelate, Grandi Riso Riso Basmati, Pollo Italiano Petto di Pollo. Snacks/Other: Parmacotto Prosciutto Cotto Alta Qualità, Myprotein Impact Whey Protein, Exquisa Latticini Fresco Cremoso Fitline, Simply Market Pane Integrale. more...
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Gaining 1.8 kg a Week
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Vincenzo6794's Weight History
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