Dian akadianti's Journal, 19 Dec 19

Ga tau sekarang BB berapa. dr okt - des
makan sllu d atas BMR, dan lbh sering surplus. anehnya orang2 malah bilang kurusan... NB: udah musuhan sm timbangan semenjak BB naik wkwkwkw

View Diet Calendar, 19 December 2019:
1421 kcal Fat: 75.95g | Prot: 68.24g | Carbs: 137.82g.   Lunch: Mr. Hottest Maitos Tortilla Corn Barbeque, Edamame, Putih Telur Matang, Telur Rebus, Quaker Instant Oatmeal, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Alpukat, Cap Cay Kuah. more...

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Comments 
😍🍑 
18 Dec 19 by member: dwirizkyc
😍 
18 Dec 19 by member: naresty
tinggi badan berapa say?  
18 Dec 19 by member: Erfika Fitriani
Tb? 
18 Dec 19 by member: cindysarah
ini gym dmn neng? 
18 Dec 19 by member: ayalarasati
kereen 
18 Dec 19 by member: iirahzaadiraf
we o we..bokong idaman 😆🤭😘 
18 Dec 19 by member: mamafizi
dwirizkyc ::: 😊😊💪💪 
19 Dec 19 by member: Dian akadianti
naresty : 😊😊😊 
19 Dec 19 by member: Dian akadianti
Erfika Fitriani & cindysarah : 157 cm 
19 Dec 19 by member: Dian akadianti
ayalarasati : d daerah dalung beb 😊😊😊 
19 Dec 19 by member: Dian akadianti
iirahzaadiraf :: thank you beb 😊😊 
19 Dec 19 by member: Dian akadianti
mamafizi : makasih 😊😊😘😘 
19 Dec 19 by member: Dian akadianti
Gemezzz 
19 Dec 19 by member: jimy.31
157 berat 60 segini? Serius? 
19 Dec 19 by member: Pradipta Sigit
share olahraga nya dong kak? apa rutin tiap hari atau gimana? jenisnya banyakan angkat beban atau diselingi kardio? 😁 
19 Dec 19 by member: jannahaja
aku 59 lemak dimana2 
19 Dec 19 by member: yuklangsingg
love u'r 🍑 
19 Dec 19 by member: yuklangsingg
bulet-bulet... 👍👍 
19 Dec 19 by member: Gotropil
Jauh amat neng 
19 Dec 19 by member: ayalarasati

     
 

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Dian akadianti's Weight History


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