Weigh In record (no journal entry) for 19 December 2019
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87.8 kg
Lost so far: 15.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1467 kcal
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Fat: 41.56g | Prot: 54.70g | Carbs: 213.75g.
Lunch: Clever Frischkäse Classic, Kaisersemmel, Stastnik Puten Schwarzwälder. Dinner: Weißer Reis (Langkorn, Gekocht), Chinapfanne. Snacks/Other: Weihnachtsplätzchen, Milka Alpenmilch Schokolade. more...
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Gaining 0.9 kg a Week
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sp.sabine's Weight History
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