Weigh In record (no journal entry) for 19 December 2019
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107.4 kg
Lost so far: 23.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1024 kcal
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Fat: 35.06g | Prot: 84.46g | Carbs: 92.88g.
Lunch: ВкусВилл Творожная Запеканка, ВкусВилл Блины с Мясом. Snacks/Other: ВкусВилл Молочный Коктейль Ванильный с Протеином. more...
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Losing 4.9 kg a Week
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Вайт Паладин's Weight History
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