|
View Diet Calendar, 19 December 2019:
|
1090 kcal
|
Fat: 62.72g | Prot: 96.70g | Carbs: 27.91g.
Breakfast: Melitta Café sem Açúcar , Requeijão, Ovo Mexido. Lunch: Frango Desfiado, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Cenouras. Dinner: Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Bisteca de Porco Grelhada. Snacks/Other: Queijo Branco, Melitta Café sem Açúcar . more...
|
|
2266 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigifreitas's Weight History
|