Kathytnt's Journal, 19 Dec 19


View Diet Calendar, 19 December 2019:
1453 kcal Fat: 41.25g | Prot: 147.50g | Carbs: 143.00g.   Breakfast: Jones Fully Cooked Chicken Sausage. Lunch: Driscoll's Blackberries, Laughing Cow Light Creamy Swiss Cheese Wedges, Jimmy Dean Hearty Turkey Sausage Crumbles, Fresh & Easy Liquid Egg Whites. Dinner: Barlean's Chocolate Silk Greens, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, MuscleTech 100% Premium Whey Protein Plus. Snacks/Other: Quest Loaded Taco Protein Chips, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Pure Protein Chocolate Salted Caramel High Protein Bar, Chiquita Banana, Kirkland Signature Chocolate Brownie Protein Bar. more...

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