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lilique82
Journal
19 Dec 19
lilique82's Journal, 19 Dec 19
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Weigh In record (no journal entry) for 19 December 2019
76 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2019:
1470 kcal
Fat: 53.57g | Prot: 58.70g | Carbs: 181.44g.
Breakfast:
Café, Sondey Envitas Miel et Chocolat.
Lunch:
Toque du Chef Tajine au Boeuf, Marie Blachère Baguette.
Dinner:
Clémentines, Casino Lapin aux Deux Moutardes, Soupe de Courge.
more...
2363 kcal
Exercise:
Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lilique82's Weight History
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