Mrnsen är slut och ett kilo borta
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89.5 kg
Lost so far: 11.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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3097 kcal
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Fat: 141.54g | Prot: 67.08g | Carbs: 268.29g.
Breakfast: Marabou Mjölkchoklad , Marabou Mjölkchoklad , Bregott Bregott Ekologisk, Arla Prästost 31%, Oldana Spröda Majsbröd, Fria Gluten Free Grova. Lunch: Max Grand Deluxe Cheese 'n' Bacon, Max Creole Fries. Dinner: Random500. Snacks/Other: Arla A-Fil, Estrella Linschips. more...
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Losing 1.3 kg a Week
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Comments
Japp. Då brukar vätskan försvinna. Skönt!
20 Dec 19 by member: Uggly1
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grodaist's Weight History
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