自己做的牛牛包,牛肉餡餅,不計成本的內餡,想必熱量不低喔。
View Diet Calendar, 20 December 2019:
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1120 kcal
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Fat: 41.46g | Prot: 67.68g | Carbs: 119.46g.
Breakfast: 蘋果(去皮), 芭樂, 番茄, 番薯/地瓜(去皮,水煮), 千島沙律醬, 雞胸肉(油炸或煎), 清炒蝦仁, 燙青菜, 咖啡. Lunch: 有皮雞胸肉(烘焙或油炸,有粉漿), 燙青菜. Dinner: 蔥阿伯 牛肉餡餅, 義美 鮮肉包子. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
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獻醜了,包子包的有待加強,唯一內餡有滿滿用心準備。
21 Dec 19 by member: amandaccp22
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amandaccp22's Weight History
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