Weigh In record (no journal entry) for 20 December 2019
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1683 kcal
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Fat: 56.06g | Prot: 63.15g | Carbs: 230.07g.
Breakfast: Udang Goreng, Tempe Goreng, Nasi Putih. Lunch: Tumis Buncis, Pecel Lele, Nasi Putih. Dinner: Udang Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: SariWangi Teh Hijau Asli, Apel. more...
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Lulu_123's Weight History
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