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Nyari temen seperjuangan,
adakah yang lagi program gain weight juga?:')
TB 157 BB 43kg💔
View Diet Calendar, 20 December 2019:
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1652 kcal
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Fat: 52.01g | Prot: 69.46g | Carbs: 221.23g.
Breakfast: Chicken Thigh, Indomart Tempe Mendoan, Scrambled Egg (Whole, Cooked) , Nasi Putih, Nestle Nestum, Avocado. Lunch: Bean Soup (Home Recipe), Chicken Thigh, Nasi Putih. Snacks/Other: Kartika Sari Pisang Bolen, Cassava , Beng-Beng Beng Beng. more...
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