Даша 27's Journal, 20 Dec 19


View Diet Calendar, 20 December 2019:
1465 kcal Fat: 60.85g | Prot: 63.96g | Carbs: 164.97g.   Breakfast: Jermi Räucherkäse, Trockene oder Harte Salami, Vollkornbrot, Schwarztee, Vitalis Früchte Müsli, Banane, Granatapfel, Gut & Günstig Speise Quark Magerstufe. Lunch: Dovgan Buchweizen (Gekocht), Käsewurst. Dinner: Wagner Original Piccolinis Salami. Snacks/Other: Äpfel, Kinder Riegel (21g). more...
1632 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Даша 27's Weight History


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