mayapertiwinasution28551's Journal, 20 Dec 19


View Diet Calendar, 20 December 2019:
1030 kcal Fat: 44.93g | Prot: 45.24g | Carbs: 108.11g.   Breakfast: Pepes Tahu, Kobe Boncabe, Chicken Nugget, Nasi Putih. Lunch: Telur Dadar, Shirataki Mie Shirataki, Kobe Bon Cabe Sambal Tabur, Tumis Buncis, Labu Siam, Wortel. Dinner: Nasi Putih, Kobe Boncabe, Chicken Nugget. Snacks/Other: Tepung Terigu Putih (Semua Keperluan). more...

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mayapertiwinasution28551's Weight History


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