Weigh In record (no journal entry) for 20 December 2019
|
66.1 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
480 kcal
|
Fat: 18.34g | Prot: 27.05g | Carbs: 52.56g.
Breakfast: Американский Сыр, Кофе с Молоком и Сахаром, Макароны с Курицей, Авокадо. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polinskyyy's Weight History
|