Weigh In record (no journal entry) for 20 December 2019
|
86.8 kg
Lost so far: 16.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
1084 kcal
|
Fat: 51.50g | Prot: 60.14g | Carbs: 93.50g.
Lunch: Kaisersemmel, Hofer Grill Stelze, Kaisersemmel, Clever Frischkäse Classic. Snacks/Other: Milka Alpenmilch Schokolade, Lindt Lindor Kugel. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sp.sabine's Weight History
|