Saviranataliaaa's Journal, 07 Oct 18

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Weigh In record (no journal entry) for 07 October 2018

60 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:

333 kcal

Fat: 7.35g | Prot: 10.70g | Carbs: 59.35g. Breakfast: Apel Pink Lady, Pir Asia. Lunch: Tahu Goreng, Sosis Daging Sapi, Telur Goreng, Nasi Putih, Yakult Yakult. Snacks/Other: Kacang Polong. more...

1572 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Saviranataliaaa's Journal, 07 Oct 18

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Saviranataliaaa's Weight History