Weigh In record (no journal entry) for 15 December 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2484 kcal
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Fat: 68.12g | Prot: 167.65g | Carbs: 300.97g.
Breakfast: 汤达人 日式豚骨拉面, 煮鸡蛋, 馒头. Lunch: 酱汁小鱼, 康比特 健肌粉二代, 排骨汤. Dinner: 排骨汤, 米饭. Snacks/Other: 美好 辣子蜀黍火腿肠(爆裂辣), 康比特 健肌粉二代, 格瓦斯. more...
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Gaining 0.3 kg a Week
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lunitarior's Weight History
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