Weigh In record (no journal entry) for 15 April 2013
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81.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 45.50g | Prot: 62.50g | Carbs: 227.25g.
Breakfast: High Protein Bar - Chocolate & Caramel. Lunch: 6" Black Forest Ham, Pepperjack Cheese. Dinner: 94% Fat Free Butter Microwave Popcorn, Fudge Dipped Coconut Chewy Granola Bar. Snacks/Other: Clementines, Gala Apple (Medium), French Fries (Large). more...
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steady weight
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1basketcase's Weight History
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